Hi, I'm Kimberly Loveland, a Clinical Master's-Level Social Worker, Mental Health Coach, Certified Comprehensive Community Services (CCS) Provider, and founder of Just Breathe LLC.

I believe healing begins with feeling heard, understood, and supported. My passion is helping children, adolescents, adults, couples, and families navigate life's challenges by providing compassionate guidance, practical tools, and a safe, welcoming environment where healing, resilience, and personal growth can take place. Every individual has a unique story, and I consider it a privilege to walk alongside people as they work toward meaningful and lasting change.

I earned my Master of Social Work with a clinical mental health concentration from the University of Wisconsin–Oshkosh, along with bachelor's degrees in Human Development from the University of Wisconsin–Green Bay and Sociology/Social Work from the University of Wisconsin–Stevens Point. While my education provided a strong clinical foundation, it has been more than 20 years of hands-on experience working directly with individuals, families, and communities that has truly shaped the provider I am today.

Throughout my career, I have served in a variety of roles, including Clinical Master's-Level Social Worker, Psychotherapist, Mental Health Coach, Certified Comprehensive Community Services (CCS) Provider, Domestic Violence and Sexual Assault Advocate, crisis intervention specialist, case manager, family support provider, and community resource coordinator. These experiences have allowed me to support individuals facing mental health concerns, trauma, crisis situations, relationship challenges, developmental needs, and major life transitions while developing a well-rounded understanding of the many factors that influence emotional well-being.

One of the most meaningful experiences in my career was spending more than five years as a Domestic Violence and Sexual Assault Advocate, where I completed extensive trauma-informed training and provided crisis intervention, safety planning, advocacy, court accompaniment, community education, and resource coordination for survivors. This experience strengthened my commitment to providing care rooted in safety, trust, compassion, collaboration, and empowerment.

Over the years, I have built strong partnerships with healthcare providers, schools, community agencies, and other professionals, allowing me to help individuals coordinate care, navigate complex systems, access community resources, and overcome barriers that impact their mental health and overall well-being.

I believe some of the most meaningful work happens when we meet people where they are. My role is not to tell people how to live their lives but to walk alongside them by providing education, encouragement, practical coping strategies, care coordination, and compassionate support while empowering them to recognize their own strengths and create meaningful, lasting change.

My work is grounded in evidence-based, trauma-informed care and incorporates Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT) skills, Motivational Interviewing, mindfulness, psychoeducation, and practical skill-building. Because every person is unique, I tailor my approach to each individual's strengths, experiences, and goals to help build resilience, improve emotional well-being, and create lasting change.

For me, mental health is about more than reducing symptoms—it's about helping people build fulfilling lives. Whether that means strengthening relationships, developing healthier coping skills, connecting with community resources, or navigating life's challenges with greater confidence, I consider it an honor to be part of each person's journey and look forward to supporting you every step of the way.

I provide services through private pay, Health Savings Account (HSA), Comprehensive Community Services (CCS), and select Employee Assistance Programs (EAPs).